"Every goal, every action, every thought, every feeling one experiences, whether it be consciously or unconsciously known, is an attempt to increase one's level of peace of mind."
-Sydney Madwed

Reference Page

Aboutstress.com. (2011, October 27). Top 10 stress relievers: The best ways to feel better. Retrieved from http://stress.about.com/od/generaltechniques/tp/toptensionacts.htm

HelpGuide.org. (n.d.). Relaxation techniques for stress relief. Retrieved from
            http://helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm

Kirk, K. (2011, December 14). Motivating students. Retrieved from  
            http://serc.carleton.edu/NAGTWorkshops/affective/motivation.html


School Health Programs Department. (n.d.). Stress reduction activities for students. Retrieved from http://swearercenter.brown.edu/Literacy_Resources/StressReductionActivities.pdf

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